Sensei Hilgenberg has trained National AAU Karate Champions and is dedicated to teaching the local community traditional Karate in a safe fun atmosphere. Stoneybrook Karate is a proud member of AAU Karate.
We teach Shuri Te Ha Karate, a mixture of Shuri Te, Naha Te and Kyokushinkai Karate along with Nihon Ryu Jujutsu.
Shuri Te Ha teaches a powerful kicking (geri waza) and striking (atemi waza) style along with the Ne Waza (ground work) and Kansetsu Waza (joint locks) of Nihon Ryu Jujutsu. In addition to Kumite (Sparring), Sensei Hilgenberg teaches Shuri Te Ha Karate Katas and techniques along with Nihon Ryu Jujutsu, Judo and Traditional Kobujutsu (Japanese/Okinawan Weapons).
Shuri Te Ha will test your resolve and push you to work!